Are you looking for a healthy and delicious way to enjoy your seafood? Then you need to try baked salmon sushi! This dish is easy to make and perfect for any occasion. Plus, it’s a great way to get your daily dose of omega-3 fatty acids.
Baked salmon sushi is a quick and easy sushi recipe that is perfect for a weeknight meal. This recipe only requires a few simple ingredients, and it’s so easy to make that even novice cooks can master it.
Salmon is a healthy protein source, and when wrapped in a sushi roll with some veggies, it makes for a delicious and satisfying meal. So if you’re looking for a new way to enjoy salmon, give this baked salmon sushi recipe a try!
What is Baked Salmon Sushi?
Baked salmon sushi is a type of sushi roll that is made with cooked salmon instead of raw fish. It’s a great option for those who are looking for a healthy and delicious way to enjoy their seafood.
This dish is easy to make and perfect for any occasion. Plus, it’s a great way to get your daily dose of omega-3 fatty acids.
Salmon is a healthy protein source, and when wrapped in a sushi roll with some veggies, it makes for a delicious and satisfying meal. So if you’re looking for a new way to enjoy salmon, give this baked salmon sushi recipe a try!
Read Also:30+ Best Side Dishes For Salmon Recipes
Do you know where Sushi Bake originates from?
While its exact origin is still a bit of a mystery, sushi bake is thought to be a combination of two different styles of sushi – the California roll and Hawaiian potluck style. The earliest known mention of sushi bake likely dates back to 2015, with Mimi Qiu Reyes credited as the founder of The Original Baked California Roll in the Philippines.
Sushi Bake is a deconstructed version of the classic sushi roll, where the seaweed and fish are baked separately in casserole dishes. This allows for people to customize their own creations and really make it their own. It’s also a great way to reduce waste since you can use leftovers, while still having an interesting and tasty dish.
Sushi bake is now a popular dish in many parts of the world, particularly as an appetizer or party food. It’s easy to make, full of flavor, and great for sharing. Plus, it looks beautiful when served! So if you’re looking for something new and exciting to bring to your next gathering – why not try sushi bake? Who knows, it might just become your new favorite dish.
How to make a Sushi Bake
This dish is made up of a couple of simple layers which could be modified to your liking.
The first layer is sushi rice, which you can make at home or buy from the store. The second layer is a sheet of nori seaweed, and the third layer is salmon. You can also add other ingredients like vegetables or cheeses to your roll.
Once you have all of your ingredients ready, simply layer them in a baking dish and bake until the salmon is cooked through. This dish is best served warm, so be sure to enjoy it right away!
Baked Salmon Sushi Recipe
Referring to Japanese cuisine, even those who are not gourmets will immediately think of sushi. However, making delicious, nutritious, and especially attractive sushi is not possible for everyone.
Recipe Facts:
- Yield: 2-4 servings
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Ingredients
Sushi Rice
- 1 cup sushi rice
- 1 cup water
- 2 tablespoons rice vinegar
- 1 teaspoon sugar
- 1/2 teaspoon salt
Prepare Salmon:
- 1/2 pound salmon, cooked and shredded
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
Homemade Mayo:
- 1 egg
- 1 tablespoon lemon juice
- 1/4 cup olive oil
- salt and pepper, to taste
Toppings:
- avocado, sliced
- cucumber, sliced
- scallions, thinly sliced
- 1 sheet nori seaweed
- soy sauce and pickled ginger, for serving
Note: There are many variations on the salmon sushi bake recipe. You can try different types of fish such as tuna, mackerel, or yellowtail. Or experiment with various toppings like edamame beans, radish sprouts, tobiko roe, or sesame seeds.
Directions Make Bake Salmon Sushi
Step 1: Make the Sushi Rice
- Rinse the rice in a fine mesh strainer and rinse under cold water until the water runs clear.
- I cooked mine in the Instant Pot, bring 2 cups of water to a boil.
- Add the rice and stir to combine.
- Cover the pot with a lid and reduce the heat to low.
- Cook the rice for 18 minutes, or until fully cooked.
- Remove the pot from the heat and let it sit for 5 minutes to absorb the water.
- Fluff the rice with a fork and transfer it to a large bowl.
- Let the rice cool before using it to make the sushi rolls.
Step 2: Baked salmon
- In a small bowl, mix together the salmon, rice vinegar, salt, soy sauce, and sesame oil.
- Preheat the oven to 350 degrees Fahrenheit.
- Line a baking sheet with parchment paper and place the salmon on the prepared baking sheet.
- Bake for 12-15 minutes, or until the salmon is cooked through.
- Remove the salmon from the oven and let it cool before chopping it into small pieces.
Step 3: Homemade Mayo
- In a small bowl, whisk together the egg and lemon juice.
- While whisking, slowly drizzles in the olive oil until the mixture has thickened. Season with salt and pepper, to taste.
- To assemble the sushi, place a sheet of nori seaweed on a bamboo sushi mat.
- Spread a layer of rice over the nori seaweed, and then top with a layer of salmon mixture.
- Top with avocado, cucumber, scallions, and a dollop of mayo.
- Roll up the sushi mat, and then slice the roll into pieces.
- Serve immediately with soy sauce and pickled ginger (if desired).
Step 4: Assemble the sushi rolls
- Place a sheet of nori seaweed on a bamboo sushi mat.
- Spread 1/2 cup of sushi rice over the nori, leaving a 1-inch border.
- Arrange the salmon and veggies in the center of the rice.
- Using the sushi mat, roll the nori up into a tight cylinder.
- Slice the sushi rolls into 8 pieces.
Step 5: Serving Salmon Sushi Bake
Serve immediately with soy sauce and pickled ginger (if desired). Enjoy!
This recipe is so easy and the salmon sushi bake comes out perfectly every time. The nori seaweed provides a delicious crispy texture, while the salmon and veggies are packed with flavor.
This dish is perfect for a quick and easy weeknight meal or as an appetizer for your next party. And, it’s healthy too! So, what are you waiting for? Give this recipe a try and let me know what you think. I’m sure you’ll love it as much as we do!
Note: If you plan to prepare this dish in advance, I suggest layering the cooked rice and salmon, and then baking it before serving!
Health benefits
Salmon is an excellent source of protein and healthy omega-3 fatty acids which help promote heart health. The sticky rice provides complex carbohydrates while the nori seaweed offers a range of vitamins and minerals including iron, calcium, and magnesium. So not only does this dish taste great but it’s also good for you!
Tips for Making the Best Baked Salmon Sushi
- Be sure to use cooked salmon in this recipe. Raw salmon should not be eaten because it may contain harmful bacteria.
- To make things easier, you can buy pre-cooked salmon from the grocery store. This will save you time and effort.
- You can use either white or brown sushi rice in this recipe. Brown sushi rice is slightly healthier because it contains more nutrients.
- If you don’t have a bamboo sushi mat, you can use a clean kitchen towel to roll up the sushi. Just be sure to place the towel between the nori seaweed and the rice so that it doesn’t stick.
- This recipe can be easily doubled or tripled if you’re making it for a large group. Just be sure to have enough nori sheets on hand.
Now that you know how to make baked salmon sushi, give this recipe a try! It’s easy to make and so delicious. Plus, it’s a great way to get your daily dose of omega-3 fatty acids.
Ideas for recipe variations
Salmon Sushi Bake with a Creamy Sauce
For a richer, creamier version of salmon sushi bake, try adding a white sauce such as mayonnaise or bechamel sauce. Simply spread the sauce over the top before baking and/or add to the toppings for an extra boost of flavor.
Salmon Sushi baked with a Creamy Sauce is a decadent, flavorful dish that combines the best of both Japanese and Western cuisines. This delicious fusion dish offers a delightful balance of savory flavors complemented by a creamy sauce for an extra boost of flavor. The cooked salmon fillet provides a rich, tender texture that pairs perfectly with the fluffy rice and crunchy nori seaweed. The combination of the teriyaki sauce and creamy sauce adds an irresistible umami flavor to each bite. The toppings offer some added complexity and texture with the avocado slices providing a buttery smoothness and cucumber strips adding refreshing crispness. Altogether, this dish creates an undeniable explosion of flavors with every single bite!
Salmon Sushi baked with Broccoli
Broccoli is another great topping option for salmon sushi bake. Simply steam or blanch some broccoli florets until they’re tender and then sprinkle over each piece of nori before baking. This will add both texture and crunch to this tasty dish!
Enjoy the exquisite combination of flavors that only Salmon Sushi baked with Broccoli can provide. The succulent cooked salmon fillet provides a delicate texture that perfectly complements the fluffy rice and crisp nori seaweed for an unforgettable experience!
Experience the ultimate flavor symphony in each bite, as the teriyaki and creamy sauces tantalize your taste buds with umami goodness. Then be delighted by a medley of textures – crunchy broccoli florets coupled with an avocado’s buttery smoothness and cucumber slices to bring refreshment. Plus, steamed or blanched broccoli adds its own unique nutty note!
This savory dish is a veritable symphony of flavor, blending together to create an amazing and unforgettable sensory experience!
Salmon Sushi Bake with Jalapenos
Adding jalapeno peppers can give your salmon sushi bake a bit of heat. Simply slice the jalapenos and sprinkle over the top before baking for a spicy kick. You can also add other types of peppers or spices like chili powder for more heat.
Salmon Sushi baked with Jalapenos is a delightful balance of savory flavors accompanied by a subtle yet undeniable kick of heat. The cooked salmon fillet provides a rich, tender texture that pairs perfectly with the fluffy rice and crunchy nori seaweed.
The combination of the teriyaki sauce and creamy sauce adds an irresistible umami flavor to each bite, while the jalapeno peppers give it a slight yet unmistakable spicy kick. The toppings offer some added complexity and texture with the avocado slices providing a buttery smoothness, cucumber strips adding refreshing crispness, and the sliced jalapenos lending it an extra layer of warmth.
Altogether, this dish creates an explosion of flavor in your mouth as all of these flavors combine together to create an unforgettable experience! The spicy notes are balanced out by the other components in this dish, making for a tantalizing harmony that will leave you wanting more. Enjoy this delicious fusion dish for a unique culinary experience that will leave your taste buds delighted!
Gluten-Free Salmon Sushi Bake Recipes
To make gluten-free salmon sushi bake, simply substitute the white sticky rice for brown sticky rice or a gluten-free alternative such as quinoa. Additionally, be sure to check all of the ingredients used in this recipe and choose those that are certified gluten-free.
Gluten-Free Salmon Sushi Bake with Broccoli
This gluten-free salmon sushi bake dish is a delicious medley of flavors.
Ingredients
- 2 salmon fillets, cut into cubes
- 2 cups of cooked gluten-free sticky rice
- 4 sheets of nori seaweed, torn into pieces
- 1/4 cup teriyaki sauce
- 1/4 cup creamy sauce
- 1/2 avocado, sliced
- 2 cups steamed or blanched broccoli florets
- 1 cucumber, sliced into strips
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Place salmon cubes in a baking dish and top with cooked sticky rice. Pour teriyaki sauce and creamy sauce over the top.
- Arrange nori pieces around the salmon and rice in the baking dish.
- Top with avocado slices, broccoli florets, and cucumber strips.
- Bake for 25-30 minutes or until salmon is cooked through and rice is tender.
This gluten-free salmon sushi bake with broccoli combines all of the classic flavors of a traditional sushi roll in a convenient, one-dish meal. The cooked salmon fillet provides a rich, tender texture that pairs perfectly with the fluffy and glutinous rice and crunchy nori seaweed. The teriyaki and creamy sauces add an irresistible umami flavor to each bite, while the broccoli florets and cucumber strips provide a refreshing crunch.
The toppings offer some added complexity and texture with the avocado slices providing a buttery smoothness, cucumber strips adding refreshing crispness, and the steamed or blanched broccoli lending it an extra layer of nutritious goodness. Altogether, this dish creates an explosion of flavor in your mouth as all of these flavors combine together to create a delicious and satisfying meal that is sure to please. Enjoy this unique fusion dish for a memorable culinary experience that will leave your taste buds delighted!
Gluten-Free Salmon Sushi Bake with Asparagus
Bursting with flavor and texture, this gluten-free salmon sushi bake is a must-try for any seafood lover!
Ingredients
- 4 nori sheets
- 4 cups cooked sticky rice
- 2 salmon fillets
- ½ cup teriyaki sauce
- ½ cup creamy sauce
- 1 cup asparagus spears, trimmed and blanched
- ¼ cup avocado slices
- ¼ cucumber strips
- 2 tablespoons jalapeno slices (optional)
Instructions
- Heating oven to 425°F and covering a baking pan with parchment paper.
- Place 4 nori sheets on the baking pan and spread 4 cups of cooked sticky rice over them.
- Place 2 salmon fillets atop the rice, and then cover with an additional layer of nori sheet.
- Spread ½ cup teriyaki sauce and ½ cup creamy sauce over the top, followed by 1 cup asparagus spears that have been cut into small pieces.
- Top with ¼ cup avocado slices, ¼ cucumber strips, and 2 tablespoons jalapeno slices (optional).
- Bake in preheated oven for 20 minutes or until the salmon is cooked through.
Serve this warm gluten-free salmon sushi bake with extra teriyaki sauce and creamy sauce for dipping.
Gluten-Free Salmon Sushi Bake with Bell Peppers
This gluten-free salmon sushi bake dish is packed full of vibrant colors and flavors.
Ingredients
- 4 nori sheets
- 4 cups cooked sticky rice
- 2 salmon fillets
- ½ cup teriyaki sauce
- ½ cup creamy sauce
- 1 cup bell pepper slices, colored or mix it up!
- ¼ cup avocado slices
- ¼ cucumber strips
- 2 tablespoons jalapeno slices (optional)
Instructions
- Heating oven to 425°F and covering a baking pan with parchment paper.
- Place 4 nori sheets on the baking pan and spread 4 cups of cooked sticky rice over them.
- Place 2 salmon fillets atop the rice, followed by an additional layer of nori sheet before spreading ½ cup teriyaki sauce and ½ cup creamy sauce evenly over them .
- Top this off with 1 cup bell peppers (red, yellow or orange) that have been diced small as well as ¼ cup avocado slices, ¼ cucumber strips, and 2 tablespoons jalapeno slices (optional).
- Bake in preheated oven for 20 minutes or until the salmon is cooked through evenly throughout each piece of fish – white all around!
Serve this warm gluten-free salmon sushi bake alongside extra teriyaki sauce or creamy sauces to dip in – enjoy!
Salmon Sushi Bake with a twist
For a modern twist on traditional sushi bake, try adding other types of fish such as tuna or mahi-mahi. Alternatively, you can use cooked shrimp instead of salmon or even substitute the fish for fried tofu or tempeh for a vegan option. Also feel free to experiment with different types of toppings like edamame beans, roasted sesame seeds, or slivered almonds.
Sweet and Savory Ideas for Baked Teriyaki Salmon Sushi
For a sweet and savory kick, try adding dried cranberries or pineapple over the top of the sushi bake prior to baking. The combination of teriyaki sauce and citrus fruit can create a delicious balance between sweet and savory that will leave your taste buds delighted! You can also add other vegetables such as zucchini, spinach, carrots, or mushrooms to give your sushi bake an extra crunch.
No matter what combination of ingredients you decide to use, this delicious gluten-free teriyaki salmon sushi bake is sure to be a hit with family and friends! Enjoy the unique fusion of flavors and textures for a memorable culinary experience. Bon appetit!
An Asian Fusion Take on Traditional Salmon Sushi Bake
For a unique Asian twist on traditional sushi bake, try adding some traditional Japanese ingredients such as pickled ginger or wasabi. You can also add sesame oil and soy sauce to the teriyaki sauce mixture for added flavor. This will give your sushi bake an extra kick of umami that is sure to tantalize your taste buds!
Spicy Variations of the Classic Baked Salmon Sushi Recipe
For those who enjoy a bit of heat, add some extra jalapeno slices or diced chili peppers into the mix. You can also substitute the teriyaki sauce for spicy Sriracha sauce instead and top it off with pickled red onions for an extra zing. This will give your sushi bake a unique kick that is sure to tantalize your taste buds!
No matter which combination of flavors and ingredients you decide to use, this gluten-free salmon sushi bake is sure to be a hit with family and friends. Enjoy the unique fusion of flavors and textures for an unforgettable culinary experience. Bon appetit!
These are just some ideas of how to make salmon sushi bake even more flavorful. With a few simple tweaks, you can create endless variations that will tantalize your taste buds!
For a complete meal, serve your salmon sushi bake with a side of miso soup or fresh salad.
How to store bake salmon sushi?
To ensure the best quality and flavor, wrap each salmon sushi cup individually before placing them in the container, in the fridge, for up to two days. Make sure everything is tightly sealed to prevent leaks or contamination. When ready to serve at a later time, simply remove from the refrigerator and enjoy!
Delicious Ways to Use Leftover Salmon Sushi Bake
Don’t let any leftover sushi bake go to waste! Use the next day for flavorful sandwiches or salads. You can also repurpose it into a warm and comforting bowl of soup by adding cooked veggies such as broccoli, carrots, mushrooms, and zucchini.
Alternatively, you can use the cold salmon sushi bake in wraps or tacos – simply dice it up and add your favorite toppings! The possibilities are truly endless.
Salmon sushi bake is a great way to enjoy seafood without the hassle of rolling individual pieces of sushi. With minimal effort, you can create a delicious gluten-free meal that will tantalize your taste buds with its unique fusion of flavors and textures.
How to Serve baked salmon sushi?
There are many ways to enjoy this recipe! Serve it as is, or with a side of soy sauce and pickled ginger. You can also add a dollop of homemade mayo or sriracha for an extra bit of flavor. If you’re feeling fancy, try serving it with a side of miso soup.
No matter how you choose to enjoy it, this recipe is sure to please. So give it a try today and let us know what you think!
FAQs
How long do you put Salmon Sushi Bake in the oven?
You will need to bake the salmon sushi for about 15-20 minutes, or until the salmon is cooked through.
Can I use a different type of fish?
Yes, you can use a different type of fish in this recipe if you prefer. Just be sure to cook the fish before adding it to the sushi roll.
Can I cook Salmon Sushi Bake?
Yes, you can cook salmon sushi. Just be sure to cook the fish before adding it to the sushi roll.
How long is baked salmon sushi for?
Baked salmon sushi is best enjoyed fresh, but it can store in the fridge for up to 2 days. Just be sure to keep it tightly wrapped so that the sushi doesn’t dry out.
Is baked salmon sushi healthy?
Yes, baked salmon sushi is a healthy option. Salmon is a healthy protein source, and when wrapped in a sushi roll with some veggies, it makes for a delicious and satisfying meal. Plus, it’s a great way to get your daily dose of omega-3 fatty acids.
What temperature do I baked salmon sushi on?
You will need to bake salmon sushi at 350 degrees Fahrenheit.
How many minutes do I put Salmon Sushi Bake in the oven?
You will need to bake salmon sushi for about 15-20 minutes, or until the salmon is cooked through.
Can I use a different type of fish for Salmon Sushi Bake?
Yes, you can use a different type of fish in this recipe if you prefer. Just be sure to cook the fish before adding it to the sushi roll.
Can I make Salmon Sushi Bake ahead of time?
Baked salmon sushi is best enjoyed fresh, but it can store in the fridge for up to 2 days. Just be sure to keep it tightly wrapped so that the sushi doesn’t dry out.
How do I store leftover Salmon Sushi Bake?
Leftover salmon sushi can be stored in the fridge for up to 2 days. Just be sure to keep it tightly wrapped so that the sushi doesn’t dry out.
I hope you enjoy this recipe! Let me know if you have any questions. Happy cooking!
Conclusion
This post explored the many benefits of baked salmon sushi. We hope that you will be inspired to try this delicious and healthy dish for yourself! If you are looking for a new and exciting way to enjoy baked salmon, we highly recommend giving this recipe a try. Thanks for reading, and happy cooking!
Looking for more seafood recipes? Try these:
- Grilled salmon with mango salsa
- Salmon cakes with dill sauce
- Honey garlic shrimp stir fry
- Thai shrimp curry
- Scallop and bacon skewers
Similar Recipes:
- How Long To Bake Salmon At 350 Degrees?
- How Long To Bake Salmon At 425? In Foil Recipe
- How Long To Bake Salmon At 400 Degrees? Delicious Recipe!
- 30+ Best Side Dishes For Salmon Recipes
As a chef, I have always been fascinated by the way food can bring people together. I love to experiment with new flavors and techniques in the kitchen, and I take great pride in serving up delicious dishes that my guests will love.
My culinary career began at a young age when I started working in my family’s restaurant. I quickly fell in love with the art of cooking, and I knew that this was what I wanted to do for the rest of my life. Since then, I have worked at some of the most prestigious restaurants in the country, and I am now considered one of the top chefs in the industry.
When I’m not cooking in the kitchen, I enjoy spending time with my wife and two young children. I also like to stay active by playing basketball and hiking outdoors.