How Long To Bake Cod At 350?

If you’re looking for a healthy and easy seafood dinner option, cod is a great choice. But how long to bake cod at 350 degrees? No one knows the exact answer to this question, as cooking times can vary depending on a number of factors, such as the size and thickness of the cod fillet, and your oven’s temperature.

However, there are some guidelines that you can follow to ensure that your cod is cooked through without being dry or overcooked. This post will answer that question and provide some tips for ensuring your cod is cooked through but not overcooked.

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How Long To Bake Cod At 350?

The answer depends on several factors, such as the type of cod, the thickness of the fillet, and the desired level of doneness.

In general, small cod fillets should be baked for 12-15 minutes, while larger fillets may need 18-20 minutes.

For example:

A thin fillet of Atlantic cod will only need to be baked for about 15-20 minutes at 350 degrees Fahrenheit, while a thicker fillet of Pacific cod will need to be baked for 20-25 minutes.

If you want your cod to be cooked through, but still moist and succulent, then you will need to bake it for closer to 25 minutes.

On the other hand, if you prefer your cod to be more flaky and dry, then you can reduce the baking time accordingly.

How Long To Bake Cod At 350 In Foil?

You will want to bake cod in foil for about 20-30 minutes at 350 degrees Fahrenheit.

If your cod fillets are particularly thick, you may need to increase the cooking time by a few minutes.

If you are using a thinner type of aluminum foil, you may need to decrease the cooking time slightly.

Note: The best way to determine how long to bake cod in foil is to use a food thermometer to check the internal temperature of the fish.

What is Cod?

Cod is a type of fish that is found in the Atlantic Ocean. It is a whitefish with a mild flavor and a flaky texture.

While cod is commonly sold as fillets, it can also be bought whole. The average weight of a whole cod is 3-4 pounds.

A Brief History Of Cod

Cod is a popular type of fish that has been consumed for centuries. Though its origins are unclear, cod is thought to have originated in the North Atlantic Ocean.

For centuries, cod was an important food source for people living in coastal communities. In the 18th century, cod became an important commodity for trade and was shipped all over the world.

Today, cod is still a popular food fish and is widely available in supermarkets. It is often used in dishes such as fish and chips or Cod au gratin.

Is Cod Healthy For You?

Cod is a white fish that is low in fat and calories, but high in protein. It is a good source of omega-3 fatty acids, which are beneficial for heart health.

Cod also contains essential vitamins and minerals, such as vitamin B12, phosphorus, and selenium.

When choosing cod, it is important to look for wild-caught or sustainably raised fish. These options are typically lower in mercury and other contaminants.

Overall, cod is a healthy option for most people. However, those with fish allergies or certain medical conditions should avoid consuming cod or any other fish.

Cod Loins vs Cod Fillets

Cod loins are the large, thick cuts of cod that run along the length of the fish. Cod fillets are thinner, smaller pieces of cod that have been cut from the larger loin.

Cod loins are often sold whole, while cod fillets are more commonly sold in supermarkets.

When cooking cod, loins will take longer to bake than fillets. This is because they are thicker and have a higher fat content.

Cod loins are also more expensive than cod fillets.

For these reasons, cod fillets are more popular for weeknight dinners and other quick meals.

Why Bake Cod At 350?

There are a few reasons why you might want to bake cod at 350 degrees.

1. This temperature is hot enough to kill any bacteria that might be present in the fish.

2. It helps to ensure that the cod is cooked evenly all the way through. Baking at 350 also helps to keep the cod moist and prevent it from drying out.

3. whether or not you bake cod at 350 degrees is up to personal preference.

Note: If you’re looking for a foolproof way to prepare this dish, then baking at 350 is a good option.

How To Cook Baked Cod at 350?

-Baked Frozen Cod at 350 in the Oven

If you have frozen cod, you will need to thaw it before baking. To do this, place the frozen cod in the refrigerator overnight or for at least 8 hours.

Once the cod is thawed, preheat your oven to 350 degrees Fahrenheit.

Next, line a baking sheet with aluminum foil or parchment paper.

Place the cod fillets on the baking sheet and season them with salt, pepper, and any other desired spices.

Bake the cod for 20-30 minutes, or until it is cooked through.

Once the cod is done baking, remove it from the oven and serve immediately. Enjoy!

-Baked Frozen Cod at 350 in Microwave

If you are short on time, you can cook frozen cod in the microwave. To do this, place the frozen cod in a glass baking dish and cover it with plastic wrap.

Microwave the cod for 2-3 minutes, or until it is thawed.

Once the cod is thawed, preheat your oven to 350 degrees Fahrenheit.

Line a baking sheet with aluminum foil or parchment paper and place the cod fillets on the baking sheet.

Season the cod with salt, pepper, and any other desired spices.

Bake the cod for 20-30 minutes, or until it is cooked through.

Remove the cod from the oven and serve immediately.

-Cooking Frozen Cod In The Air Fryer

If you want to cook your frozen cod in the air fryer, simply preheat the appliance to 350 degrees Fahrenheit.

Place the frozen cod in the basket of the air fryer and cook for 15-20 minutes, or until the fish is cooked through.

Once the cod is done cooking, remove it from the air fryer and serve immediately. Enjoy!

-Cooking Frozen Cod In The Instant Pot:

If you want to cook your frozen cod in the Instant Pot, simply add the frozen cod and 1 cup of water to the pot.

Close the lid and set the valve to “sealing”.

Press the “manual” or “pressure cook” button and set the timer for 5 minutes.

Once the timer goes off, quickly release the pressure and open the lid.

Carefully remove the cod from the pot and serve immediately. Enjoy!

How To Make Baked Cod?

The best way to enjoy cod is by baking it. This cooking method brings out the natural flavors of the fish and results in a moist and flaky fillet.

To bake cod, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper and place the cod fillets on the baking sheet.

Season the cod with salt, pepper, and any other desired spices. Bake for 20-30 minutes, or until the fish is cooked through.

Remove from the oven and serve immediately. Enjoy!

What Is A Good Seasoning For Cod?

There are many different seasonings that taste great on cod. Some of our favorites include:

-Lemon pepper

-Garlic powder

-Onion powder

-Dried thyme

-Paprika

Feel free to experiment with different seasonings until you find a combination that you love. We also recommend serving cod with a lemon wedge to bring out the flavors of the fish. Enjoy!

Tips For Ensuring Your Cod Is Cooked To Perfection

-Check the cod for doneness by inserting a fork into the thickest part of the fillet. If the fork flakes the fish easily, it is done.

-If you are unsure if the cod is cooked through, err on the side of caution and cook it for a few minutes longer.

-Cod is best served fresh, so try to cook it as soon after buying it as possible.

-When in doubt, consult a cooking chart or ask your fishmonger for guidance on how long to cook the cod.

Some good seasonings for cod include salt, pepper, garlic, lemon juice, dill, and paprika. Experiment with different flavors to find your perfect combination!

What To Serve With Baked Cod?

There are many things you can serve with baked cod. Some popular options include roasted vegetables, mashed potatoes, and salad.

Baked cod also goes well with a variety of sauces, such as tartar sauce, cocktail sauce, or lemon butter sauce.

No matter what you choose to serve with it, baked cod makes a delicious and healthy meal. Enjoy!

What Wine To Use With Baked Cod?

Pairing wine with baked cod can be tricky because the fish is relatively mild in flavor.

A good rule of thumb is to pair white wines with lighter fish dishes and red wines with heartier fish dishes.

For baked cod, light white wine like Sauvignon Blanc or Pinot Grigio would be a good choice.

If you prefer red wine, try pairing the cod with a Pinot Noir or Beaujolais Nouveau.

No matter what wine you choose, make sure to serve it at the proper temperature. White wines should be served chilled and red wines should be served at room temperature. Enjoy!

How To Reheat Baked Cod?

If you have leftovers, you can reheat your baked cod in the oven, microwave, or on the stovetop.

To reheat in the oven, preheat the oven to 350 degrees Fahrenheit and place the cod on a baking sheet. Bake for 10-15 minutes, or until heated through.

To reheat in the microwave, place the cod in a microwavable-safe dish and heat for 1-2 minutes, or until heated through.

To reheat on the stovetop, simply place the cod in a skillet over medium heat and cook until heated through.

No matter how you choose to reheat your baked cod, be sure not to overcook it. The fish should be heated through but still moist and flaky. Enjoy!

How To Store Baked Cod?

Baked cod can be stored in the fridge for up to 3 days or in the freezer for up to 2 months.

To store in the fridge, simply place the cod in an airtight container and store in the fridge for up to 3 days.

To store in the freezer, wrap the cod tightly in aluminum foil or plastic wrap and place in the freezer for up to 2 months.

When you’re ready to eat, simply thaw the cod overnight in the fridge and reheat according to the instructions above. Enjoy!

How Long Does Baked Cod Last?

Baked cod will last in the fridge for up to 3 days or in the freezer for up to 2 months.

To extend the shelf life of baked cod, make sure to store it in an airtight container in the fridge or freezer.

Baked cod is best enjoyed fresh, but it can still be delicious when reheated. Just make sure not to overcook the fish.

Good Baked Cod Recipes:

There are endless ways to flavor your baked cod. Here are a few recipes to get you started:

-Baked Cod with Lemon Butter Sauce:

This recipe is simple yet delicious. The lemon butter sauce really brings out the flavor of the cod and makes it extra moist and juicy.

Ingredients:

-1 lb cod fillets

-Salt, pepper, and other desired spices

-1/2 cup butter

-1/4 cup lemon juice

-1 tablespoon parsley

Instructions:

1. Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper and place the cod fillets on the sheet.

2. Season the cod fillets with salt, pepper, and other desired spices.

3. In a small saucepan, melt the butter over low heat. Once melted, stir in the lemon juice and parsley.

4. Brush the lemon butter sauce over the cod fillets and bake for 15-20 minutes, or until the fish is cooked through. Enjoy!

-Baked Cod with Roasted Vegetables:

This recipe is perfect for a healthy and easy weeknight meal. The roasted vegetables add flavor and color to the dish, while the cod provides a nice source of protein.

Ingredients:

-1 lb cod fillets

-Salt, pepper, and other desired spices

-1 cup chopped vegetables (such as broccoli, carrots, or potatoes)

-1 tablespoon olive oil

Instructions:

1. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper and place the cod fillets on the sheet.

2. Season the cod fillets with salt, pepper, and other desired spices.

3. In a small bowl, toss the chopped vegetables with olive oil.

4. Spread the vegetables around the cod fillets on the baking sheet and bake for 20-25 minutes, or until the fish is cooked through and the vegetables are tender. Enjoy!

-Pesto Baked Cod:

Ingredients:

  • 1 pound cod fillets
  • 1/2 cup pesto sauce
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

1. Preheat the oven to 375 degrees F (190 degrees C).

2. In a small bowl, combine tomatoes, basil, garlic, olive oil, and salt.

3. Place cod fillets in a baking dish coated with cooking spray.

4. Spread tomato mixture over the top of each cod fillet.

5. Bake for 20 minutes or until fish flakes easily when tested with a fork.

6. Garnish with Parmesan cheese and serve immediately.

-Baked Cod with Tomatoes and Basil:

Ingredients:

1 pound cod fillets

1 cup diced tomatoes

1/4 cup chopped basil

1/4 cup olive oil

2 cloves garlic, minced

Salt and pepper to taste

Instructions:

1. Preheat oven to 375 degrees F

2. In a baking dish, place cod filets

3. Spread pesto sauce over top of each cod filet

4. Bake in preheated oven for 15-20 minutes, or until cooked through

5. Enjoy!

-Lemon Pepper Cod:

Ingredients:

-1 lb cod fillets

-1 lemon, juiced

-1 tsp black pepper

-1/4 tsp salt

-1 tbsp olive oil

-1/4 cup bread crumbs

-2 tbsp butter, melted

-1/4 cup Parmesan cheese, grated

Instructions:

1. Preheat your oven to 350 degrees Fahrenheit.

2. Line a baking sheet with aluminum foil or parchment paper.

3. In a small bowl, combine the lemon juice, black pepper, salt, and olive oil.

4. Place the cod fillets in the lemon juice mixture and coat evenly.

5. In a separate bowl, combine the bread crumbs, butter, and Parmesan cheese.

6. Place the cod fillets on the prepared baking sheet and top with the bread crumb mixture.

7. Bake for 20-30 minutes, or until the cod is cooked through.

8. Remove from the oven and serve immediately. Enjoy!

Crispy Baked Cod Recipe:

Ingredients:

  • 1 pound cod fillets
  • 1 cup panko bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C) and lightly grease a baking dish

2. In a small bowl, combine 1/4 cup (60 ml) of white wine or vegetable broth, 2 tablespoons (30 ml) of olive oil, 1 tablespoon (15 ml) of lemon juice, 1 minced garlic clove, and salt and pepper to taste

3. Place the cod in the prepared baking dish

4. Pour the marinade over the top of the fish

5. Bake for about 20 minutes or until the fish flakes easily with a fork

6. Serve immediately with fresh parsley leaves if desired. Enjoy!

-Perfect Ten Baked Cod Recipe

Ingredients:

  • 1 pound cod fillets
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup Italian-seasoned bread crumbs
  • 1/4 cup grated Parmesan cheese

Instructions:

1. Preheat the oven to 375 degrees F (190 degrees C)

2. Rinse cod fillets and pat dry with paper towels

3. In a small bowl, combine bread crumbs, Parmesan cheese, parsley, garlic powder and salt

4. Dredge the cod in the bread crumb mixture until well coated

5. Place the cod on a lightly greased baking sheet

6. Bake for 20 minutes or until the fish flakes easily with a fork

A Few Ideas For Dishes That Can Be Made Using Leftover Baked Cod

  • Cod Fish Cakes
  • Cod Fritters
  • Fish Chowder
  • Fish Tacos
  • Baked Cod Sandwich
  • Cod Salad
  • Cod Pizza
  • Stuffed Cod

As you can see, there are many different ways to cook cod. Whether you bake it, fry it, or microwave it, cod makes a delicious and healthy meal. So, next time you’re looking for an easy dinner idea, be sure to give cod a try!

FAQs Of How Long To Bake Cod At 350

Why Is My Cod Gray?

If your cod is gray, it is most likely due to the fact that it was not fresh when you purchased it. When cod goes bad, it turns a grayish color. If you are unsure whether or not your cod is still good, it is best to err on the side of caution and throw it out.

Is it better to broil or bake fish?

Baking is the best way to cook most fish, as it provides even heat and prevents the fish from drying out. However, if you are looking for a crispier top, you can broil the fish for the last few minutes of cooking.

What is the 10-minute rule for cooking fish?

The 10-minute rule is a guideline for how long to cook fish. In general, you should cook fish for 10 minutes per inch of thickness. However, this may vary depending on the type of fish and the cooking method.

Can I use parchment instead of foil?

Parchment paper can be used in place of aluminum foil when baking fish. Parchment paper is less likely to stick to the fish and it helps to keep the fish moist.

Is it safe to bake fish in aluminum foil?

Aluminum foil is safe to use when baking fish. However, you should avoid using aluminum foil if you are planning to grill the fish, as the foil can cause the fish to stick to the grill.

How do you cook cod that’s not rubbery?

The best way to avoid rubbery cod is to cook it for the appropriate amount of time. Cod should be cooked for 10 minutes per inch of thickness.

If you are unsure whether or not the cod is done, you can use a digital thermometer to check the internal temperature of the fish.

Is it better to bake fish covered or uncovered?

In general, it is best to bake fish uncovered. This allows the heat to circulate evenly and prevents the fish from steaming.

If you are worried about the fish drying out, you can place a layer of parchment paper over the top of the fish.

How does Gordon Ramsay cook cod?

Gordon Ramsay cooks cod by first marinating it in a mixture of olive oil, lemon juice, and garlic. He then seasons the cod with salt and pepper before cooking it in a hot pan.

Once the cod is cooked through, he removes it from the pan and serves it immediately with fresh parsley leaves.

Can you eat cod raw?

Cod can be eaten raw, but it is important to make sure that the fish is fresh. If you are unsure whether or not the cod is fresh, it is best to cook it.

When buying cod for raw consumption, look for bright red gills and shiny skin. The flesh should be firm and there should be no signs of discoloration.

If you are going to eat cod raw, it is important to note that there is a risk of food poisoning. To reduce the risk, be sure to purchase fresh fish from a reputable source and freeze the cod for at least 24 hours before consuming it.

How Many Cod Fish Per Person?

A good rule of thumb is to plan for one cod fish per person. This will ensure that everyone has enough to eat and that there are leftovers.

Of course, if you are serving cod as part of a larger meal, you may not need to plan for one fish per person.

What Does Cod Fish Taste Like?

Cod fish has a mild taste that is similar to other whitefish, such as haddock or pollock. The flesh is firm and flaky, with a slightly sweet flavor.

Cod is often used in fish and chips because it holds up well to frying. It is also commonly used in fish tacos, soups, and stews.

How Do I Know When Cod Is Done?

Cod is done when it reaches an internal temperature of 145 degrees Fahrenheit.

You can also tell that cod is done when the flesh is opaque and flake easily with a fork.

If you are unsure whether or not the cod is done, it is best to use a digital thermometer to check the internal temperature of the fish.

Can I Freeze Cod?

Cod can be frozen, but it is important to do so properly to ensure that the fish remains fresh.

When freezing cod, be sure to wrap it tightly in plastic wrap or aluminum foil. You can also place the cod in a freezer-safe bag.

Label the cod with the date before placing it in the freezer. Frozen cod will be safe to eat for up to three months.

When you are ready to cook the cod, thaw it in the refrigerator overnight. Do not allow the cod to thaw at room temperature, as this can cause bacteria to grow.

Is cod high in mercury?

Cod is not considered to be high in mercury. However, as with all fish, there is a small risk that it may contain traces of the element.

Pregnant women and young children should avoid eating fish with high levels of mercury, such as shark, swordfish, and tilefish.

If you are concerned about mercury levels in cod, you can ask your fishmonger for advice on choosing a low-mercury fish.

What’s the best way to thaw cod?

The best way to thaw cod is in the refrigerator. This will help to keep the fish fresh and prevent bacteria from growing.

Place the cod in a bowl or on a plate, and cover it with plastic wrap or aluminum foil.

Allow the cod to thaw overnight in the fridge. Once it is thawed, cook the cod immediately.

Can I bake cod at a higher temperature?

Yes, you can bake cod at a higher temperature, but it is important to keep an eye on the fish.

Baking cod at a higher temperature will help to crisp the skin and give the fish a more evenly cooked texture.

To bake cod at a high temperature, preheat the oven to 400 degrees Fahrenheit. Place the cod on a baking sheet and bake for 10-12 minutes.

Check the fish regularly to ensure that it is not overcooking. The cod is done when the flesh is opaque and flakes easily with a fork.

Can I bake cod for less time if it’s thin?

Yes, you can bake cod for less time if it is thin. thinner fillets will cook more quickly than thick ones.

To bake a thin cod fillet, preheat the oven to 400 degrees Fahrenheit. Place the cod on a baking sheet and bake for 6-8 minutes.

Can You Use Frozen Cod?

Yes, you can use frozen cod. Frozen cod is a good option if you want to cook fish but don’t have time to go to the store.

When using frozen cod, be sure to thaw it properly before cooking. Do not allow the cod to thaw at room temperature, as this can cause bacteria to grow.

To thaw cod, place it in the refrigerator overnight. Once it is thawed, cook the cod immediately.

What’s the difference between fresh and frozen cod?

The main difference between fresh and frozen cod is that fresh cod has never been frozen, while frozen cod has been frozen at some point.

Fresh cod is typically more expensive than frozen cod, but it may be more flavorful.

Frozen cod is a good option if you want to cook fish but don’t have time to go to the store. When using frozen cod, be sure to thaw it properly before cooking.

What other types of fish can I bake in this way?

Other types of fish that can be baked in a similar way to cod include halibut, salmon, and tilapia.

When baking these fish, be sure to keep an eye on them so they don’t overcook. The cooking time will vary depending on the thickness of the fish.

Thin fillets will cook more quickly than thick ones. To ensure that the fish is cooked through, check that the flesh is opaque and flakes easily with a fork.

What is the difference between cod and haddock?

Cod and haddock are both white fish with a mild flavor. The main difference between the two is that cod is typically larger than haddock.

Haddock is also more commonly found in Atlantic waters, while cod can be found in both the Atlantic and Pacific oceans.

When choosing between cod and haddock, it is largely a matter of personal preference. Both fish can be baked, grilled, or fried.

Conclusion

So, How Long To Bake Cod At 350 degrees? The answer may depend on the thickness of your fish. A general rule is that for every inch of thickness, you should bake cod for 10 minutes.

But always check to make sure your cod is cooked through by using a fork or knife to test the center.

If it flakes easily and is opaque all the way through, it’s done! Have you tried this recipe before? What tips do you have for making perfect baked cod? Let us know in the comments below.

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