How to cook London broil in oven at 350?

Are you looking for how to cook London Broil in oven at 350 degrees? If so, then you’ve come to the right place. In this blog post, we will show you how to cook London Broil in the oven using a few simple steps. We highly recommend giving this method a try – it’s a foolproof way to enjoy this delicious dish!

No one wants to cook a tough, dry piece of meat. But with the right techniques, you can make a delicious London broil in your oven. So follow these easy steps, and you’ll have a juicy, tender beef dinner on your table in no time!

Table of Contents

What is London Broil?

London broil is a flank steak that is marinated and then grilled or broiled. The flank steak is a lean cut of beef, so it can be tough if not cooked properly.

That’s why it’s important to use a marinade to tenderize the meat before cooking.

Why You’ll Love This London Broil Recipe

This recipe is so easy to make, and the results are always delicious. The flank steak is marinated in a simple mixture of balsamic vinegar, olive oil, garlic, and herbs. Then, it’s cooked in the oven until it’s tender and juicy.

This dish is perfect for a weeknight dinner, but it’s also special enough to serve to guests. Serve it with some roasted potatoes and a simple salad, and you’ll have a complete meal that everyone will love.

What is the best temperature to cook London broil in Oven?

If you’re looking for an easy and delicious way to cook meat, London broil is a perfect choice. This type of meat is very versatile and can be cooked at any temperature, making it a great option for those who are new to cooking or don’t have time to fuss with complicated recipes.

Popular temperatures London Broil to watch out for:

Temperature (ºF)State of the meat
145ºFRare
160ºFMedium
175ºFRegular
300ºFFinest
400ºFWell-cooked

If you like your steak rare, then 145 or 160°F is fine for you. However, if you prefer a more well-done steak, then you will need to cook it at a higher temperature.

If you’re looking for a juicy, rare steak, then you’ll want to cook it at a lower temperature, around 175°F or 350°F. This will help to keep the steak moist and prevent it from drying out.

However, if you’re looking for a crisp, well-done steak, then you’ll want to cook it at a higher temperature, around 400°F. This will help to sear the steak and give it a nice crunch when you bite into it. So, ultimately, the best temperature to cook London broil in the oven will depend on your personal preferences.

Tip: The best temperature to cook London Broil in the oven is 350 degrees. This will ensure that the meat is cooked through, but still juicy and tender.

What is the best way to cook London Broil in Oven?

There are a few different ways that you can cook London Broil in the oven. You can either grill it, broil it, or bake it.

-Grilling: Preheat your grill to medium-high heat. Grill the steak for 6-8 minutes per side, or until it reaches the desired level of doneness.

-Broiling: Preheat your oven to the broil setting. Place the steak on a baking sheet and broil for 6-8 minutes per side, or until it reaches the desired level of doneness.

-Baking: Preheat your oven to 350 degrees. Place the steak on a baking sheet and bake for 20-30 minutes, or until it reaches the desired level of doneness.

How to Tenderize Beef?

There are a few different ways that you can tenderize the beef.

1. Use a marinade.

This is a great option if you’re short on time, as the marinade can work its magic while you’re doing other things.

-Here are some easy steps to tenderize London Broil:

  1. Combine the balsamic vinegar, olive oil, garlic, and herbs in a large resealable bag.
  2. Add the beef to the bag and seal it shut.
  3. Gently massage the bag so that the beef is evenly coated in the marinade.
  4. Place the bag in the fridge and let it marinate for at least 1 hour or up to 24 hours.

2. Use a meat tenderizer.

This is a tool that has sharp blades or spikes that help to break down the tough fibers in the meat.

If you don’t have a meat tenderizer, then you can also use a fork. Just be careful not to stab the meat too much, as this can make it tough.

3. You can also tenderize beef by cooking it slowly over low heat. This will help to break down the tough fibers and make the meat more tender.

So, there are a few different ways that you can tenderize the beef. Ultimately, the best way to tenderize beef will depend on your personal preferences and the amount of time that you have.

London Broil Marinade Ingredients

London Broil is a delicious, hearty beef dish that is perfect for a winter meal. The key to a great London Broil is in the marinade. This London Broil marinade recipe yields about 1 cup of marinade, which is perfect for 2 pounds of London Broil or other beef. Double or Triple it as necessary.

-Flank Steak:

Whether grilled, pan-fried, or roasted, flank steak always delivers on taste. And because it’s a leaner cut of meat, I feel good about eating it knowing that I’m getting plenty of protein without all the extra fat. While grass-fed beef is my preferred choice for the best flavor and nutrition, any flank steak or cuts labeled London broil at the butcher shop will work.

-Olive Oil:

Avocado oil is packed with nutrients like vitamin E and healthy fats. It can also help to improve your cholesterol levels and reduce inflammation.

-Coconut Aminos:

Coconut aminos contain no gluten, making them safe for those with celiac disease or gluten sensitivities. I prefer to use coconut aminos when cooking, as it provides the same flavor without the potential health risks associated with soy.

-Lemon Juice:

Just be sure to check the label to make sure that it is 100% pure lemon juice with no added sugar or preservatives. If you’re looking for something with a slightly different flavor, you can also try substituting lime juice or vinegar.

-Worcestershire Sauce:

Worcestershire sauce is an excellent addition to the London broil marinade recipe. It adds complexity and depth of flavor that elevates the dish from ordinary to extraordinary.

-Garlic:

Jarred garlic can be a convenient option for those who don’t have the time or inclination to peel and mince fresh cloves.

-Sea Salt & Black Pepper:

  • I like to use pink Himalayan salt for its nutrient content and because it has a milder flavor than regular table salt.
  • As for black pepper, I always keep a pepper grinder on hand so that I can freshly grind the peppercorns as needed.

-Dried Herbs:

Dried herbs are one of the most convenient ingredients to have on hand in the kitchen. They’re perfect for when you need a little flavor boost but don’t have fresh herbs on hand. I always make sure to have a few key dried herbs on hand, like oregano and thyme.

-Compound Butter:

Mine uses a combination of butter, garlic, fresh chives, fresh parsley, and sea salt. The Compound Butter recipe is easy to follow and only takes a few minutes to make.

How Long to Marinate London Broil

The London broil marinade recipe contains acidic ingredients like lemon juice and vinegar. If left to marinate for too long, the acid in the marinade can start to break down the proteins in the beef, making it tough.

I recommend marinating the beef for a minimum of 1 hour and a maximum of 4 hours. If you’re short on time, even 30 minutes will give the beef a chance to absorb some of the flavors from the marinade.

How To Cook London Broil In The Oven At 350?

This section shows how to make London broil baked in the oven, with step-by-step photos and details about the technique. For full instructions, see the recipe card below.

-Mix London broil marinade:

Simply add olive oil, coconut aminos, lemon juice, Worcestershire sauce, garlic, salt, black pepper, oregano, and thyme to a large zip lock bag and mix together. Then add your London broil and let it marinate for at least four hours, or overnight for best results.

-Marinate:

Marinating is an important step in the process of preparing flank steak. By adding the steak to a zip lock bag and squeezing out the excess air, you are ensuring that the meat will be evenly coated with the marinade.

If you are using a bowl or baking pan, mix up the marinade in a small bowl first, then pour it over the steak. Gently massage the marinade into the steak, making sure to cover all sides. Then refrigerate for at least 2 hours, but no more than 12 hours. This will allow the flavors to penetrate the meat, resulting in a tastier final product.

-Make compound butter:

Making compound butter is a great way to add an extra layer of flavor to your favorite dishes. The process is simple:

1. Take some softened butter and mix in your choice of herbs, spices, or other flavoring agents.

2. Place the mixture in a covered container and refrigerate it until it solidifies. Once it’s firm, you can then use it in the same way you would use regular butter.

-Broil:

For best results, remove the steak from the marinade and let it sit at room temperature for 30 minutes before cooking. Preheat the broiler on high and place the steak in a baking dish. Broil for 6-8 minutes per side, or until the internal temperature reaches 130 degrees F (medium rare). If you prefer other doneness, check the temperature chart in my sirloin steak recipe or recommendations on the recipe card below. Let the steak rest for 5 minutes before slicing and serving.

-Rest:

Once you’ve finished cooking your steak, it’s important to remove it from the baking dish and let it rest for 10 minutes. This will help to ensure that the steak doesn’t continue cooking and become overcooked.

-Slice:

It’s important to slice it thinly against the grain. This will help to make it nice and tender. If you don’t slice it thinly enough, it can be tough and chewy. Slice it too thick, and it won’t cook evenly.

Use a sharp knife to slice it as thinly as possible. Slice with the grain, and then turn the meat and slice against the grain. This will give you the best results. Slice slowly and carefully, and you’ll end up with a delicious London broil that’s perfect for any meal.

How Long To Cook London Broil In Oven At 350?

If you’re looking for a delicious and easy-to-prepare meal, look no further than London broil. This hearty dish is perfect for a weeknight dinner or a casual get-together with friends. And the best part is that it only takes about 30 minutes to cook.

Here’s what you need to know about how long to cook London broil in oven at 350 degrees.

  • For a medium-rare steak, cook the London broil for about 17 minutes per pound.
  • If you prefer your steak on the rare side, reduce the cooking time to 15 minutes per pound.
  • For a well-done steak, cook the London broil for 20 minutes per pound.

Remember to let the steak rest for 5-10 minutes before cutting into it, as this will help to keep it juicy and flavorful.

Now that you know how long to cook London broil in oven at 350 degrees, there’s nothing stopping you from enjoying this delicious dish any night of the week!

3 Smashing side dishes for London Broil

1) Grilled potatoes Recipe

2) Fried rice:

3) Creamy corns:

How to cook London broil in Oven fast?

If you’re in a hurry, the quickest way to cook London broil is to sear it in a hot pan on the stovetop, then finish it in a preheated oven.

How long you’ll need to cook the steak will depend on how thick it is and your desired level of doneness.

A good rule of thumb is to cook the steak for 2-3 minutes per side for medium-rare, 3-4 minutes per side for medium, and 4-5 minutes per side for well-done.

Once you’ve reached your desired level of doneness, remove the steak from the pan and let it rest for 5-10 minutes before slicing it into it. Enjoy!

Tips For Cooking London Broil

If you are looking for the best way to cook London broil, there are a few tips that you should follow.

-Use the right marinade: a good London broil marinade will contain acidic ingredients like lemon juice or vinegar, as well as herbs and spices for flavor.

-Don’t over-marinate: if you marinate the beef for too long, the acid in the marinade can start to break down the proteins, making the steak tough.

-Use a digital thermometer: the best way to ensure that your steak is cooked to perfection is to use a digital thermometer. Insert it into the thickest part of the steak and cook until it reaches your desired level of doneness.

-Don’t overcook it: the key to a juicy and flavorful steak is to not overcook it. Use a meat thermometer to check for doneness and remove the steak from the heat when it reaches 5-10 degrees below your desired level of doneness.

-Let it rest: once you’ve removed the steak from the heat, let it rest for 5-10 minutes before cutting into it. This will help to keep the juices in and make for a more tender and flavorful steak.

-Slice against the grain: when you’re ready to serve, be sure to slice the steak against the grain. This will help to prevent it from being tough.

By following these tips, you’ll be sure to cook a delicious and juicy London broil that everyone will enjoy!

Other Cooking Methods

There are several different ways to cook London broil, and each method has its own advantages.

-Grill: grilling is a great way to cook London broil, as it gives the steak a nice char and smoky flavor.

-Pan-fry: pan-frying is a quick and easy way to cook London broil, and it’s perfect for those who don’t have access to a grill.

-Stovetop: Cooking the meat on the stovetop allows you to easily control the temperature and prevent the meat from drying out. (cooking London broil on the stovetop is a great way to get evenly cooked results.)

Whichever method you choose, be sure to use a meat thermometer to check for doneness. The ideal internal temperature for London broil is 145 degrees Fahrenheit.

Storage Instructions

-Store in the fridge for up to 3 days.

-Freeze for up to 3 months.

-Thaw in the fridge overnight before cooking.

-Leftovers can be reheated in the oven, on the stovetop, or in the microwave.

-Serve cold or at room temperature.

Reheating Instructions

-Oven: Preheat oven to 350 degrees Fahrenheit. Place steak on a baking sheet and reheat for about 10 minutes, or until heated through.

-Stovetop: Place steak in a pan over medium heat and reheat for about 3 minutes per side, or until heated through.

-Microwave: Place steak on a plate and reheat for 1-2 minutes, or until heated through.

What To Serve With London Broil?

There are a variety of sides that go well with London broil. Some of our favorites include roasted potatoes, grilled vegetables, and fried rice.

No matter what you choose to serve with your steak, we’re sure that you’ll enjoy this delicious and easy-to-make meal! Thanks for reading!

Recommended Tools

-Baking Dish: The Baking Dish ensures even heating, so you can be sure that your London Broil will be cooked to perfection. With the Baking Dish, you’ll get perfectly cooked London Broil every time.

-Instant Read Meat Thermometer: This allows you to quickly check the temperature of the meat and avoid overcooking it. With an Instant Read Meat Thermometer, you can cook a London broil that is perfectly juicy and flavorful every time.

-Chef’s Knife: With a sharp knife in hand, slicing London broil will be a breeze.

How to Cook London Broil in Oven At 350?

Recipe Facts:

-Servings: 4-6

-Prep Time: 10 minutes

-Cook Time: 20-30 minutes

Ingredients:

-1 flank steak

-1/2 cup balsamic vinegar

-1/4 cup olive oil

-3 cloves garlic, minced

-1 teaspoon dried thyme

-1 teaspoon dried rosemary

-1/2 teaspoon salt

-1/4 teaspoon black pepper

Instructions:

1. In a small bowl, whisk together the balsamic vinegar, olive oil, garlic, thyme, rosemary, salt and black pepper.

2. Place the steak in a large resealable bag, and pour in the marinade. Seal the bag and massage it until the steak is evenly coated in the marinade.

3. Place the bag in the fridge and let it marinate for at least 2 hours or up to 24 hours.

4. Preheat your oven to 350 degrees.

5. Remove the steak from the bag, and discard the marinade.

6. Place the steak on a baking sheet, and bake for 20-30 minutes, or until it reaches the desired level of doneness.

7. Let the steak rest for 5 minutes before slicing it against the grain into thin strips. Serve with your favorite sides.

Nutrition Facts:

  • Calories: 474
  • Fat: 28 g
  • Saturated Fat: 8 g
  • Cholesterol: 122 mg
  • Sodium: 505 mg
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Protein: 52 g

FAQs on how to cook London broil in Oven at 350

How do you know when London Broil is done?

The best way to know when London Broil is done is to use a meat thermometer. Insert the thermometer into the thickest part of the steak, and cook until it reaches the following internal temperatures:

  • Medium Rare: 130-135 degrees Fahrenheit
  • Medium: 140-145 degrees Fahrenheit
  • Well Done: 150-155 degrees Fahrenheit

How long does London broil take to cook?

London broil should be cooked to an internal temperature of 145 degrees Fahrenheit. Depending on the thickness of the steak, this will take 20-30 minutes.

Can I cook London broil in the oven?

Yes, you can cook London broil in the oven! Preheat Oven to 350 degrees Fahrenheit and roast for 20-30 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

Can I use frozen ingredients?

Yes, you can use frozen ingredients. Just be sure to thaw the steak completely before cooking.

How can I cook at a higher temperature?

If you want to cook at a higher temperature, you can preheat your oven to 400 degrees Fahrenheit and roast for 10-15 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

How long does it take to cook London broil in the oven at 350 degrees?

It should take 20-30 minutes to cook London broil in the oven at 350 degrees.

Additional Tips:

-If you don’t have time to marinate the steak, you can cook it without marinating. Just be sure to season it generously with salt and pepper before cooking.

-You can also cook the steak on the grill. Preheat the grill to medium-high heat and cook for 5-7 minutes per side, or until the steak reaches the desired level of doneness.

-Leftover London broil can be stored in an airtight container in the fridge for up to 3 days. reheat it in the oven or on the grill before serving.

Is it better to cook steak in the oven or pan?

It depends on your preferences. If you like a seared, crusty exterior, then cooking the steak in a pan is the way to go. If you prefer a more even cook, then baking it in the oven is the better option.

How do you broil a steak in an electric oven?

To broil a steak in an electric oven, preheat the oven to the highest setting and place the rack in the top position. Place the steak on a baking sheet and cook for 5-7 minutes per side, or until the steak reaches the desired level of doneness.

Can you cook steak in the oven in a glass pan?

Yes, you can cook steak in the oven in a glass pan. Just be sure to use a pan that is oven-safe.

What kind of steak is best for London broil?

London broil is usually made with flank steak, but you can also use top sirloin or bottom round roast. Just be sure to choose a steak that is at least 1-inch thick.

How To Cook London Broil In The Oven Without Broiler Pan?

If you don’t have a broiler pan, you can cook London broil in the oven without one. Just place the steak on a baking sheet and cook it according to the recipe instructions.

How To Cook London Broil In The Oven At 400?

If you want to cook at a higher temperature, you can preheat your oven to 400 degrees Fahrenheit and roast for 10-15 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

How Long To Cook London Broil In The Oven At 425?

If you want to cook at a higher temperature, you can preheat your oven to 425 degrees Fahrenheit and roast for 8-10 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

How Long To Cook London Broil In The Oven At 450?

If you want to cook at a higher temperature, you can preheat your oven to 450 degrees Fahrenheit and roast for 6-8 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

How to cook London broil in Oven at 375?

If you want to cook at a higher temperature, you can preheat your oven to 375 degrees Fahrenheit and roast for 15-20 minutes, or until the steak reaches an internal temperature of 145 degrees Fahrenheit.

Is London broil flank steak?

London broil is usually made with flank steak, but you can also use top sirloin or bottom round roast. Just be sure to choose a steak that is at least 1-inch thick.

What is London broil good for?

London broil is a good option if you’re looking for an easy, flavorful steak recipe. It’s also a budget-friendly option since it can be made with cheaper cuts of meat.

What cut of meat is London broil?

London broil is usually made with flank steak, but you can also use top sirloin or bottom round roast. Just be sure to choose a steak that is at least 1-inch thick.

How much London broil per person?

As a general rule, you should plan on 1/2 pound of meat per person. However, this can vary depending on how many other dishes you’re serving and how big your appetites are.

What is London broil marinade?

A London broil marinade is a mixture of oil, acid (vinegar or lemon juice), and seasonings that is used to flavor and tenderize the meat.

Conclusion

Above is the analysis on how to cook London broil in Oven at 350, make sure you read all details carefully in order to know what you are looking for…

London broil is a good option if you’re looking for an easy, flavorful steak recipe. It’s also a budget-friendly option since it can be made with cheaper cuts of meat. To cook London broil, preheat your oven (or grill or pan) to high heat and cook the steak for 5-7 minutes per side, or until it reaches the desired level of doneness. Be sure to rest the steak for a few minutes before slicing and serving.

How do you like your London broil? Medium rare, medium, or well done? Let us know in the comments below!

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