If you’re looking to cook up a nice T-bone steak, you’ve come to the right place. In this post, we’ll show you how to cook a T-bone steak like a pro, no matter what your cooking level is.
So whether you’re just starting out in the kitchen or consider yourself a culinary expert, read on for easy tips on how to make the perfect T-bone steak every time. Let’s get started!
Do you love the taste of a juicy, tender T-bone steak? If so, you’re not alone. This delicious cut of meat is a favorite among steak lovers around the world. But while T-bone steaks are easy to order at a restaurant, they can be a bit trickier to make at home.
That’s why we’ve put together this handy guide on how to cook T-bone steak. Whether you’re a beginner in the kitchen or an experienced chef, we’ll show you everything you need to know to make a delicious T-bone steak that’s cooked to perfection.
What is T-bone steak?
Before we get into the nitty-gritty of how to cook T-bone steak, let’s first answer the question: what is T-bone steak?
A T-bone steak is a cut of beef that contains a T-shaped bone with meat on both sides. The larger side of the T-shaped bone is a strip steak, while the smaller side is a tenderloin.
This cut of meat gets its name from the T-shaped bone that runs through it. The word “steak” refers to a thick, flat cut of meat that’s typically cooked over high heat.
T-bone steaks are usually quite large, so they’re often cut into smaller portions before being cooked. They can be grilled, pan-fried, or oven-roasted, and are typically served with a side of vegetables or potatoes.
Now that we know what T-bone steak is, let’s move on to the next step: choosing the right steak.
Read Also: How long to smoke a brisket
T-Bone Steak How To Grill
When grilling a T-bone steak, it is important to use high heat so that the steak will sear quickly. You will also want to brush the steak with oil to help prevent sticking and to impart flavor.
There are three main approaches for grilling T-Bone steak:
- Charcoal Grill
- Gas Grill
- Electric Grill
- Indoor Grill
You should defrost it completely before baking. Defrost in the refrigerator for 24 hours. After defrosting, leave the steak for 30-40 minutes at room temperature.
Related: Best 2 Burner Gas Grill Consumer Reports
Charcoal Grill
Charcoal grilling is the best way to cook a T-bone steak. Here’s how to do it:
1. Get your charcoal grill started. You’ll want to make sure that the coals are hot before you start cooking.
2. Season your steak with salt, pepper, and any other spices that you like.
3. Place the steak on the grill, and cook for about 8 minutes per side.
4. Remove the steak from the grill, and let it rest for a few minutes before cutting into it.
Gas Grill
Gas grilling is a quick and easy way to cook steak, and it’s perfect for T-bone steak. Here’s how to do it:
1. Preheat your grill to medium-high heat.
2. Season your steak with salt, pepper, and any other desired spices.
3. Place the steak on the grill and cook for about 8 minutes per side, or until it reaches the desired level of doneness.
4. Remove the steak from the grill and let it rest for a few minutes before slicing and serving.
With just a little bit of effort, you can enjoy a delicious and perfectly cooked T-bone steak that’s sure to please. So fire up the grill and give it a try!
Related: Best gas grills under $1000 – Reviews and Consumer Reports
Electric Grill
You’ll need an electric grill, a few simple ingredients, and about 30 minutes to make this delicious grilled steak recipe. Season the steak with salt, pepper, and your favorite seasoning blend.
Place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness. Remove from grill and let rest for a few minutes before slicing and serving.
Indoor Grill
Here are some tips for how to grill a delicious indoor T-bone steak:
1. Start by heating your grill to medium-high heat.
2. Season your steak with salt, pepper, and any other desired spices.
3. Place the steak on the grill and cook for about 8 minutes per side, or until it reaches the desired level of doneness.
4. Remove the steak from the grill and let it rest for a few minutes before slicing and serving.
Preparation and How Long to Grill T-Bone Steak (medium-rare recommended):
For the perfect medium-rare T-Bone steak. A meat thermometer should read 130°F.
– Medium-rare: cook for about 8 minutes per side. Grill for 10–13 minutes for a 1-inch steak, and 14–17 minutes for a 1½-inch steak, turning about 1 minute before the halfway point.
– Medium: cook for about 9 minutes per side.
– Well done: cook for about 10 minutes per side.
– Season your T-bone steak with salt, pepper, and any other desired spices.
– Preheat your grill to medium-high heat.
– Place the steak on the grill and cook for about 8 minutes per side, or until it reaches the desired level of doneness.
– Remove from grill and let rest for a few minutes before slicing and serving.
Related: Camp Chef vs Traeger: Pellet Grill comparison
How to Cook T-Bone Steak in the Oven
Cooking a perfect steak can seem like a daunting task, but with a few simple tips, you’ll be able to cook a delicious T-bone steak that is sure to impress your dinner guests.
-Step 1: Choose the right steak. Look for a steak that is at least 1 1/2 inches thick and has good marbling.
-Step 2: Season the steak with salt and pepper. For best results, use a meat thermometer to ensure that the steak is cooked to the desired temperature.
-Step 3: Preheat the oven to 350 degrees Fahrenheit and place the steak on a rack in a roasting pan.
-Step 4: Cook the steak for about 20 minutes, or until it reaches the desired temperature.
-Step 5: Remove the steak from the oven and let it rest for 5 minutes before cutting into it.
Note: When cooking T-bone steak in the oven, it’s important to use a meat thermometer to ensure that the steak is cooked to the desired temperature.
Here is the best way to cook oven-baked T-Bone steak
-For the perfect medium-rare steak:
- Bake in the oven for 13–15 minutes for a 1-inch steak
- 16–18 minutes for a 1½-inch steak
- Turning about 1 minute before the halfway point.
- A meat thermometer should read 140°F.
-The surface of the steak is 3–4 inches from the heat
-Rest your steaks for 5 minutes before serving, covering lightly with foil.
Note: Resting steak is important because it allows the steak to re-absorb its juices, resulting in a moister, more flavorful steak.
Pan-Seared T-Bone Steak on the Stove
Pan-searing is a simple cooking technique that can make a big impact.
When done correctly, it can result in a delicious, perfectly cooked steak that is full of flavor. The key to success is to use the right type of pan and to preheat it properly.
For this recipe, I recommend using a heavy skillet or cast-iron pan.
Place the pan over high heat and let it preheat for at least five minutes before adding the steak.
Once the steak is in the pan, cooked it for two to three minutes per side, or until it reaches the desired level of doneness.
Then, remove the steak from the pan and allow it to rest for a few minutes before cutting into it.
How to Cook T-Bone Steak in Instant Pot
Wondering how to cook a T-bone steak in an Instant Pot? It’s actually quite simple! Just follow these steps and you’ll have a delicious, juicy steak that’s cooked to perfection.
Step 1: Season your steak with salt, pepper, and any other spices you like. Then, set the Instant Pot to the “sear/sauté” function and heat some oil in the pot. Once the pot is hot, place the steak in the pot and sear it for about 1-2 minutes per side.
Step 2: Add 1 cup of water or beef broth to the pot. Put the lid on the Instant Pot and set it to cook on high pressure for 6 minutes per inch of thickness (for example, if your steak is 1 inch thick, cook it for 6 minutes; if it’s 2 inches thick, cook it for 12 minutes).
Once the cooking time is up, let the pressure release naturally for 5 minutes before opening the lid.
Remove the steak from the pot and let it rest for 5-10 minutes before cutting into it. Enjoy!
How to Cook T-Bone Steak in Cast Iron Skillet
Cooking a T-bone steak in a cast iron skillet is a simple way to get restaurant-quality results at home.
Step 1: Preheat the oven to 400 degrees. Then, Season the steak with salt and pepper. Next, heat a cast-iron skillet over high heat until it is very hot.
Step 2: Add the steak to the skillet and cook for two to three minutes per side, or until browned.
Step 3: Transfer the skillet to the oven and cook for six to eight minutes, or until the steak reaches the desired level of doneness.
By following these simple steps, you can enjoy a delicious T-bone steak that is cooked to perfection.
How to Cook T-Bone Steak in the Air Fryer
Looking to cook a delicious T-bone steak, but don’t want to fire up the grill? No problem! You can cook a delicious T-bone steak right in your Air Fryer. Here’s how:
1. Preheat your Air Fryer to 400 degrees F.
2. Season your steak with salt, pepper, and any other desired spices.
3. Place the steak in the Air Fryer basket and cook for 10 minutes.
4. Flip the steak over and cook for an additional 10 minutes, or until it reaches the desired level of doneness.
5. Remove from the Air Fryer and let rest for 5 minutes before cutting into it and enjoying!
How long do you cook T-bone steak?
How long you cook a T-bone steak depends on how you like your steak cooked.
–Rare steak: cook for 2-3 minutes per side. The internal temperature should be 125 degrees Fahrenheit.
–Medium-rare steak: cook for 3-4 minutes per side. The internal temperature should be 135 degrees Fahrenheit.
–Medium steak: cook for 4-5 minutes per side. The internal temperature should be 145 degrees Fahrenheit.
–Well-done steak: cook for 5-6 minutes per side. The internal temperature should be 160 degrees Fahrenheit.
You’ll also want to consider the thickness of the steak when deciding how long to cook it. A thicker steak will take longer to cook through than a thinner one.
Specialty Methods for Cooking T-Bone Steak
When it comes to cooking a succulent and juicy T-bone steak, there are a few specialty methods that will help you achieve the perfect results.
Reverse Sear T-Bone Steak the Professional Way
One method is to use a reverse sear.
You’ll need to preheat your oven to 400 degrees Fahrenheit.
Then, season your steak with salt and pepper and sear it in a hot pan for about two minutes per side.
Next, transfer the steak to a baking sheet and bake it for six to eight minutes, or until it reaches the desired level of doneness.
Finally, sear the steak again in the pan for one minute per side to create a delicious crust.
Sous Vide T-Bone Steak
Another method for cooking T-bone steak is sous vide. If you want to cook your steak to perfection, then you need to try cooking it sous vide.
This cooking method involves sealing the steak in a vacuum-sealed bag and cooking it in a water bath at a precise temperature.
Here’s how to cook T-bone steak sous vide:
-First, season your steak with salt and pepper and seal it in a plastic bag.
-Then, submerge the bag in a water bath and cook it at 130 degrees Fahrenheit for medium-rare or 140 degrees Fahrenheit for medium.
-Once the steak is cooked, remove it from the bag and sear it in a hot pan for one minute per side.
Smoked T-Bone Steak
For a truly unique flavor, try smoking your T-bone steak. Nothing quite compares to the flavor of a smoked steak. If you want to add a smoky flavor to your T-bone steak, then you need to try smoking it. Here’s how:
-For a truly unique flavor, try smoking your T-bone steak.
-Season the steak with your favorite BBQ rub and smoke it at 225 degrees Fahrenheit for two to three hours, or until it reaches the desired level of doneness.
-Then, sear the steak in a hot pan for one minute per side and enjoy!
Cooking Times for T-Bone Steak
Cooking a T-bone steak can be tricky, as there is a narrow margin between undercooked and overcooked.
For a steak that is juicy and full of flavor, it is important to get the cooking time just right.
The best way to ensure an accurate cooking time is to use a meat thermometer and the Measuring Doneness Chart, below.
T-Bone Steak On the Grill
| Gas Grill | Charcoal Grill | |
| Rare | ||
| 1 inch | 8–11 mins | 12–15 mins |
| 8–11 mins | 1 1/2 inches | 12–15 mins |
| Medium-Rare | ||
| 1 inch | 10–13 mins | 14–17 mins |
| 10–13 mins | 1 1/2 inches | 14–17 mins |
| Medium | ||
| 1 inch | 11–14 mins | 15–18 mins |
| 11–14 mins | 1 1/2 inches | 15–18 mins |
| Medium-Well | ||
| 1 inch | 13–16 mins | 17–20 mins |
| 13–16 mins | 1 1/2 inches | 17–20 mins |
T-Bone Steak On the Stove or Oven
| Skillet | Broil | |
| Rare | ||
| 1 inch | 11–13 mins | 13–15 mins |
| 11–13 mins | 1 1/2 inches | 14–16 mins |
| Medium-Rare | ||
| 1 inch | 13–15 mins | 15–17 mins |
| 13–15 mins | 1 1/2 inches | 16–18 mins |
| Medium | ||
| 1 inch | 14–16 mins | 16–18 mins |
| 14–16 mins | 1 1/2 inches | 17–19 mins |
| Medium-Well | ||
| 1 inch | 16–18 mins | 18–20 mins |
| 16–18 mins | 1 1/2 inches | 19–21 mins |
T-Bone steak temperature chart
-Rare steak: cook for 2-3 minutes per side. The internal temperature should be 125 degrees Fahrenheit.
-Medium-rare steak: cook for 3-4 minutes per side. The internal temperature should be 135 degrees Fahrenheit.
-Medium steak: cook for 4-5 minutes per side. The internal temperature should be 145 degrees Fahrenheit.
-Well-done steak: cook for 5-6 minutes per side. The internal temperature should be 160 degrees Fahrenheit.
Measuring Doneness for T-Bone Steak
Undercooked steak: 110-120°F (43-49°C). The Center is bright red; pinkish towards the outside
Rare steak: 120-130°F (49-54°C). The Center is very pink; slightly brown towards the outside
Medium rare steak: 130-140°F (54-60°C). The Center is light pink; the outer portion is brown
Medium steak:140-150°F (60-66°C). The Center is slightly pink; the outer portion is brown
Well done steak: 160°F (71°C) and above. Uniformly brown throughout
Note: As you can see, there is only a small window of time between each level of doneness. For this reason, it is important to use a meat thermometer to ensure that your steak is cooked to the desired temperature.
How To Cut T-Bone Steak
When cutting T-bone steak, it is important to slice against the grain.
The grain is the direction in which the muscle fibers are aligned.
Slicing against the grain will result in a steak that is more tender and easier to chew.
To slice against the grain, first, identify which direction the grain is running. Then, cut perpendicular to the grain.
It is also important to use a sharp knife when cutting steak. A dull knife will squish the meat rather than slice it cleanly.
How to serve T-bone steak
T-bone steak pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.
When it comes to choosing a wine to pair with your steak, full-bodied red wine is always a good choice. Some of our favorite wines to pair with T-bone steak include Cabernet Sauvignon, Merlot, and Zinfandel.
If you’re looking for something a little different, try pairing your steak with a glass of beer or hard cider.
No matter how you choose to enjoy your T-bone steak, we hope that you’ll find our tips on how to cook T-bone steak helpful in creating a delicious meal that you’ll enjoy time and time again.
T-Bone Steak Recipe
The T-bone is actually two steaks in one, with a strip steak on one side of the bone and a filet mignon on the other.
The key to cooking T-bone steak is to get the right balance of sear and cook time. You’ll want to Sear the steak on both sides over high heat to create a brown crust.
Then, cook the steak to your desired level of doneness. Here are the T-Bone steak recipes
Grill T-Bone Steak Recipe
Ingredients:
- 1 (12-ounce) T-bone steak
- Salt and freshly ground black pepper to taste
- Olive oil for drizzling
Directions:
1. Preheat grill to medium-high heat.
2. Season your steak with salt and pepper on both sides.
3. Drizzle with olive oil.
4. Grill for 4 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit for medium rare, or 160 degrees Fahrenheit for well done.
5. Remove from grill and let rest for 3-5 minutes before slicing against the grain and serving with your favorite sides. Enjoy!
Oven-T-Bone Steak Recipe
Ingredients:
- 1 (12-ounce) T-bone steak
- Salt and freshly ground black pepper to taste
- Olive oil for drizzling
Directions:
1. Preheat the oven to 350 degrees Fahrenheit.
2. Season your steak with salt and pepper on both sides.
3. Drizzle with olive oil.
4. Place on a wire rack over a baking sheet and bake for 20 minutes, or until the internal temperature reaches 145 degrees Fahrenheit for medium rare, or 160 degrees Fahrenheit for well done.
5. Remove from oven and let rest for 3-5 minutes before slicing against the grain and serving with your favorite sides. Enjoy!
Pan-seared T-Bone Steak Recipe with Herb Butter
Ingredients:
- 1 (12-ounce) T-bone steak
- Salt and freshly ground black pepper to taste
- 2 tablespoons butter
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh thyme
Directions:
1. Season your steak with salt and pepper on both sides.
2. In a small bowl, mix together butter, parsley, and thyme.
3. Heat a large skillet over medium-high heat. Add the steak to the skillet and cook for 4 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit for medium rare, or 160 degrees Fahrenheit for well done.
4. Remove from heat and top with herb butter. Let rest for 3-5 minutes before slicing against the grain and serving with your favorite sides. Enjoy!
FAQs
Do you need to marinate a T-bone?
No, you don’t need to marinate a T-bone steak before cooking it. However, doing so will help to infuse the meat with flavor and make it even more delicious.
Can you cook a T-bone medium rare?
Yes, you can cook a T-bone steak medium rare. In fact, we recommend cooking it no more than medium rare to ensure that it remains juicy and tender.
What temperature should a T-bone steak be cooked to?
For the perfect T-bone steak, cook it to an internal temperature of 135 degrees Fahrenheit for medium rare or 145 degrees Fahrenheit for medium.
How do you know when a T-bone steak is done?
The best way to tell if a T-bone steak is done is to use a meat thermometer. Insert the thermometer into the thickest part of the steak and cook it until it reaches the desired temperature.
Don’t want to sear it?
If you don’t want to sear your T-bone steak, you can cook it in the oven or on the grill. Just be sure to cook it to the desired temperature before serving.
Can I cook a T-bone in the oven?
Yes, you can cook a T-bone steak in the oven. In fact, this is one of the best ways to cook it if you don’t want to sear it. Just be sure to cook it to the desired temperature before serving.
Do I need to rest my T-bone steak?
Yes, you should always rest your T-bone steak after cooking it. This helps to ensure that the meat is juicy and tender. Simply allow the steak to rest for 5-10 minutes before cutting into it.
How to cook t-bone steak in the oven without a skillet?
If you don’t have a skillet, you can cook your T-bone steak in the oven without one. Just be sure to cook it to the desired temperature before serving.
How do I keep my T-bone steak from drying out?
The best way to keep your T-bone steak from drying out is to cook it to the desired temperature and then allow it to rest for 5-10 minutes before cutting into it. This helps to ensure that the meat is juicy and tender.
How long does it take T-bone steak to cook in the oven?
It usually takes about 20-30 minutes to cook a T-bone steak in the oven, depending on the size and thickness of the steak.
Can I cook my T-bone in a skillet?
Yes, you can cook your T-bone steak in a skillet. Just be sure to cook it to the desired temperature before serving.
Can I cook my T-bone on the grill?
Yes, you can cook your T-bone steak on the grill. Just be sure to cook it to the desired temperature before serving.
What temperature are T-bone steaks done?
For the perfect T-bone steak, cook it to an internal temperature of 135 degrees Fahrenheit for medium rare or 145 degrees Fahrenheit for medium.
What’s the difference between porterhouse steak vs t bone?
Porterhouse steak and T-bone steak are actually two different cuts of meat. Porterhouse steak is a cut from the rear end of the short loin, while T-bone steak is a cut from the front end. Both cuts include a strip of meat and a piece of tenderloin, but the porterhouse steak has a larger strip of meat.
Is T-bone the best steak?
That’s a matter of opinion. Some people prefer other cuts of steak, such as ribeye or strip steak. However, many people believe that the T-bone steak is the best because it has a great flavor and is very tender.
Should I marinate my T-bone steak?
It’s not necessary to marinate a T-bone steak before cooking it. However, doing so will help to infuse the meat with flavor and make it even more delicious.
How long should you cook T-bone steak?
For the perfect T-bone steak, cook it to an internal temperature of 135 degrees Fahrenheit for medium rare or 145 degrees Fahrenheit for medium.
What is the best way to cook T-bone steak?
There are several different ways to cook a T-bone steak, but the best way depends on your personal preferences. Some people like to sear the steak in a hot skillet, while others prefer to cook it in the oven or on the grill. Whatever method you choose, just be sure to cook it to the desired temperature before serving.
What’s the best way to season T-bone steak?
There are many different ways to season a T-bone steak, but the best way depends on your personal preferences. Some people like to simply season it with salt and pepper, while others prefer to use a more complex blend of spices. Whatever seasoning you choose, be sure to apply it generously before cooking the steak.
Conclusion
The T-Bone steak is a classic cut of meat that is both flavorful and tender. In this blog post, we’ve outlined how to cook T-Bone steak the perfect using two different methods: Oven, pan frying, and grilling.
Whether you are an experienced chef or a novice in the kitchen, these tips will help you create a delicious and juicy t-bone steak that your friends and family will love.
So fire up the grill or heat up your skillet, and get ready to enjoy one of America’s favorite cuts of meat!
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As a chef, Tad Johnson has always been fascinated by the way food can bring people together. He loves to experiment with new flavors and techniques in the kitchen, and he takes great pride in serving up delicious dishes that his guests will love.
Tad’s culinary career began at a young age when he started working in his family’s restaurant. He quickly fell in love with the art of cooking, and he knew that this was what he wanted to do for the rest of his life. Since then, Tad has worked at some of the most prestigious restaurants in the country, and he is now considered one of the top chefs in the industry.
When he’s not cooking in the kitchen, Tad enjoys spending time with his wife and two young children. He also likes to stay active by playing basketball and hiking outdoors.